iDrink-drink water reminder 4.0

Do you consistently meet your daily water intake needs? Are you sometimes too preoccupied with work to remember to stay sufficiently hydrated?

Understanding the importance of regular water consumption:

1. Maintaining good health: Water is a calorie-free option.
2. Beneficial for the skin: Proper hydration contributes to skin elasticity, combats aging, and detoxifies.
3. Aiding weight loss efforts: Water is a helpful companion for those on a weight loss journey.
4. Optimal hydration: Post-exercise rehydration is crucial after activities like swimming, yoga, football, and fitness training.

The iDrink app offers a solution to fostering healthy hydration habits by providing timely reminders and guidance on optimal water consumption practices.

Key features include:

1. Personalized daily water intake goal calculation based on age, lifestyle, and weight.
2. Customizable drinking schedule with timely reminders.
3. Tracking daily water intake to encourage consistent hydration and establish a healthy routine.
4. Data analysis tools for monitoring past consumption patterns and making real-time adjustments.
5. Access to a water consumption reference table for guidance.
6. Customizable push notifications and free ringtone options for user convenience.